People experience stress in their lives. It may be from taking a test or raising children. Stress is a fact of life for most people. You (1) not be able to get away from stress,but you can look for ways to lower it. Longterm stress can (2) disease,so what can you do to prevent the effects of stress?
Taking care of (3) is one of the best ways. Exercise is a good way. It helps keep you (4) and it reduces stress. Sleep at least nine hours a night. Eat healthy food (5) your body can work well.
Learning to relax is (6) way to prevent the effects of stress. One way to relax is to do deep breathing exercise. It (7) you to bring in more oxygen to keep your mind clear,and helps your muscles (肌肉) work better. Deep breathing slows down your heart rate and relaxes you.
Try to look for the humor (幽默) in life. Laughter really can be the best (8) Perhaps you enjoy (9) music or reading a book. Perhaps you like to chat with your friends,or maybe you like to travel to different places. If you can find a good way to relax,you will live a (10) and healthy life.
( ) 1. A. may B. need C. can D. must
( ) 2. A. finish B. cause C. treat D. solve
( ) 3. A. herself B. myself C. yourselves D. yourself
( ) 4. A. health B. healthy C. warm D. clean
( ) 5. A. or B. but C. that D. so that
( ) 6. A. another B. other C. others D. the others
( ) 7. A. lets B. makes C. allows D. hopes
( ) 8. A. fruit B. drink C. milk D. medicine
( ) 9. A. listen B. listening to C. hear D. hearing
( ) 10. A. boring B. bored C. happy D. relaxed
1. A根據(jù)上下文可知此處應(yīng)選A.
2. B句意:長(zhǎng)期的壓力會(huì)引起疾病。
3. D根據(jù)上文敘述的對(duì)象you可知,這里指關(guān)心"你自己",所以選D.
4. B聯(lián)系上下文可知,本句指鍛煉有助于保持健康和減少壓力。"保持健康"為keep healthy,故選 B.
5. D健康飲食的目的是讓身體正常工作,所以用so that引導(dǎo)目的狀語從句。
6. A表示"另一"用another ,故選A.
7. C動(dòng)詞let、make后接不帶to的動(dòng)詞不定式(短語) ;hope后可以直接跟帶to的動(dòng)詞不定式(短語) 作賓語(即hope to do sth.) ,但不能用于hope sb. to do sth.(即:不能接不定式短語作賓語補(bǔ)足語) ,故選 C.
8. D句意:笑的確是良藥。由此可知應(yīng)選D.
9. B listento與hear都表示"聽",但前者強(qiáng)調(diào)聽的過程,后者強(qiáng)調(diào)聽的結(jié)果。"聽音樂"為listen to music,enjoy后的動(dòng)詞須用ving形式,故選B.
10. C此處意為:你就會(huì)過上一種幸福、健康的生活。boring"令人厭煩的";bored"厭倦的";happy"快樂的,幸福的";relaxed"放松的"。故選C。
題目來源:中考英語丟分題修訂版 > 完形填空
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