用方框中所給單詞的適當(dāng)形式填空,使短文通順、正確、連貫(每個單詞限用一次)。
Get SMART This Year
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The beginning of a new year finds many people making New Year’s resolutions. Though they are easy to make, few people stay true to them.
1 , it’s a new year and many want to turn over a
2 leaf.
If you’re one of
3 , you’ll be more successful if you make SMART goals! Each goal should be:
Specific. Don’t say you want to lose some
4 , read more or exercise. Decide how much weight to lose, how many books to read, or how many times a
5 to exercise.
Measurable(可衡量的). Weigh yourself daily, count the number of books you read
6 , and make notes of how many times you exercise each week.
Attainable(可達成的). Don’t set impossible goals. For example, don’t make promise to lose 10 kilograms in a week. Or if you have just
7 running, realize you won’t be running a long-distance race in a month.
Relevant(相關(guān)的). If you love history, you probably
8 read eight books a month about science. You won’t stick with it if the subject isn’t
9 .
Timely. Set deadlines. How long will you
10 to read a book?
A new year is about starting over--- so start now!