Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t __11__ that you don’t have a menta1 health problem.
Mental health is everyone’s business. We all have times when we feel down or __12___. Most of the time those feelings pass,__13___ sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move __14___ different stages(階段)of your life.
Here are four practical __15___ to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can __16___ them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of __17___, but part of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are __18___ connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer __19___suggestions which may help you keep active and solve practical problems.
●Take a break. It could be a weekend __20___ new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
小題1:
A.a(chǎn)greeB.meanC.doubtD.notice
小題2:A.excited      B.satisfied   C.surprised     D stressed
小題3:
A.butB.a(chǎn)ndC.soD.a(chǎn)s
小題4:
A.a(chǎn)wayB.insideC.throughD.a(chǎn)gainst
小題5:
A.a(chǎn)nswerB.repliesC.waysD.chances
小題6:
A.followB.findC.a(chǎn)dviseD.count
小題7:
A.weaknessB.lazinessC.happinessD.richness
小題8:
A.easilyB.closelyC.equallyD.hardly
小題9:
A.difficultB.terribleC.strangeD.various
小題10:
A.protectingB.exploringC.providingD.imagining

小題1:B
小題1:D
小題1:A
小題1:C
小題1:C
小題1:A
小題1:A
小題1:B
小題1:D
小題1:B
【主旨大意】心理健康能直接影響一個(gè)人的能力,根據(jù)不同的心理疾病,提供了四種解決方法。
小題1:根據(jù)上句“即使你是健康的,并不意味著著沒有心理問題!
小題1:但我們感到失落或有壓力時(shí)。
小題1:根據(jù)上下句表示轉(zhuǎn)折。
小題1:讓步狀語從句。
小題1:根據(jù)下文,介紹的是四種方法,所以選C。
小題1:follow 遵循的意思。
小題1:weakness 虛弱
小題1:略
小題1:朋友和家人可以給你提供各種能讓你保持積極和解決實(shí)際問題的建議。
小題1:略
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小題2:
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A. You can play under a big tree.
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科目:初中英語 來源:不詳 題型:完形填空

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3.A. at B. about    C. in       D. like
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6.A. their  B. our      C. your D. her
7.A. else   B. again    C. ever D. once
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D.they are both the fastest growing countries
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A.1 billionB.1.3 billion
C.1.4 billionD.2.3 billion
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C.Jobs.D.Houses
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