Question

Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they're losing control. But why is the feeling so common among teens?
Maybe you're starting a new school and not able to see old friends as much. Getting good grades or wanting to be better in sports or other activities can be a concern (關(guān)注)for many teens. Being accepted by friends is important. Teens also may notice, for the first time, a sense of distance from parents and family. You may feel you want to be on your own and make your own decisions, but it can also seem a bit lonely at times.
Another important cause for mood swings is biology. When puberty begins, the body starts producing hormones（荷爾蒙）. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情緒的)changes.
Here are some things you can do that might make those bad moods a bit easier to deal with.
Recognize you're not alone. Although not every teen experiences mood changes to the same degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they're not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.
Create. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork.
【小題1】When puberty begins, many teens feel__________.

A．unhappy	B．a(chǎn)ngry
C．joyful	D．emotional

【小題2】The underlined word “puberty” in the passage probably means “       ”

A．成長(zhǎng)期

B．青春期

C．情緒化

D．變化期

【小題3】 _______may not make some teens be in bad moods.

A．Study pressure

B．Getting good grades

C．The sense of distance from parents

D．Missing old friends

【小題4】It’s easier to deal with your mood changes by ___________.
①realizing they are common
②explaining your feelings to people you trust
③playing computer games
④being creative
⑤breaking school rules
⑥getting enough sleep

A．①②③④	B．①②③⑥
C．①②④⑥	D．①③④⑤

【小題5】The passage is mainly for ________.

A．parents	B．teenagers
C．teachers	D．doctors

Answer 1

【小題1】D
【小題2】B
【小題3】B
【小題4】C
【小題5】B

解析試題分析：這篇短文主要講述了青少年情緒波動(dòng)的原因以及控制方法。有很多種原因，其中之一就是他們處于青春期，荷爾蒙的分泌影響了身體的變化，也影響了情緒。文中給提出了四條控制情緒的方法。1.認(rèn)識(shí)到你并不是孤單的。2.和你信任的人談話(huà)。3.有足夠睡眠。4.搞創(chuàng)造。這樣可以緩解青春期的情緒波動(dòng)。
【小題1】細(xì)節(jié)理解題。從短文中這幾句話(huà)“When puberty begins, the body starts producing hormones. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional changes.”可知當(dāng)青春期到來(lái)的時(shí)候，一些人會(huì)有情緒的波動(dòng)，故選D。
【小題2】語(yǔ)義猜測(cè)題。句意：當(dāng)青春期到來(lái)的時(shí)候，我們的身體開(kāi)始產(chǎn)生荷爾蒙。A. 成長(zhǎng)期；B. 青春期；    C. 情緒化；D. 變化期，根據(jù)句意及選項(xiàng)意思，故選B。
【小題3】綜合分析題。這道題是詢(xún)問(wèn)什么不可能使青少年情緒低落，根據(jù)四個(gè)選項(xiàng)意思A.學(xué)習(xí)壓力；B.優(yōu)秀分?jǐn)?shù)；C.與父母的距離感；D.想念老朋友分析可知B。
【小題4】細(xì)節(jié)理解題。從短文中這幾個(gè)標(biāo)題“Recognize you're not alone.Talk to people you trust.Get enough sleep.Create. ”可知通過(guò)這四種方法可以更容易的控制情緒波動(dòng)，故選C。
【小題5】綜合歸納題。這篇短文主要講述了青少年情緒波動(dòng)的原因以及控制方法。故選B。
考點(diǎn)：日常生活類(lèi)閱讀 。