Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."

Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.

Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.

Running can also help people to relax. So today men and women of all ages enjoy running.

1.What bad habits do the health problem come from?

A.Eating too much.

B.Drinking too much.

C.Smoking cigarettes and not having enough exercise

D.All the above(以上所有)

2.What do doctors tell us to keep healthy?

A.Eat less,don't smoke and exercise more.

B.Eat more,drink more and sleep less.

C.Eat less,drink less and sleep less.

D.Smoke a lot and exercise more.

3.The underlined word means ______________ in Chinese.

A.疾病             B.體重             C.速度             D.健康

4.The third paragraph shows____________.

A.running helps people to relax

B.people who like running have many healthy problems

C.running helps build a strong heart.

D.people who like running have fewer healthy problems

5.The writer mainly tell us ________

A.how to run

B.running is a good way to keep healthy

C.how to lose weight

D.running is better than doctors

 

【答案】

1.D

2.A

3.B

4.D

5.B

【解析】

試題分析:這篇文章講述的是如今跑步是越來越流行了,經(jīng)常跑步能夠使我們的身體更加健康,遠離疾病,驅(qū)散寒冷,也能使我們放松。

1.細節(jié)題。根據(jù)文章Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise.醫(yī)生說許多健康問題都是來自這些壞習慣:吃的太多,喝酒太多,抽煙太多,沒有足夠的鍛煉。故選D

2.細節(jié)題。根據(jù)文章Doctors tell us, "Eat less, don't smoke, and exercise more."醫(yī)生告訴我們要少吃,不要抽煙,多多鍛煉。故選A

3.細節(jié)題。根據(jù)文章It also helps most people lose weight.跑步也能幫助很多人減輕體重。故選B

4.細節(jié)題。根據(jù)文章第三段大意跑步能夠驅(qū)散寒冷和疾病?芍,喜歡跑步的人很少生病。故選D

5.主旨題。這篇文章主要講的是跑步對我們的健康非常有好處。故選B

考點:健康類說明文

點評:文章文脈清晰,主要對跑步的相關(guān)好處進行了介紹。學生在對此類文章作答時不會有太大問題,但要特別注意仔細認真的審清楚題目,細致耐心的作答也是答好此類題目的關(guān)鍵。

 

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