Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.

Before leaving

Wear comfortable shoes, a hat and sunglasses.

Take some necessary medicine with you. They can be used when you get sick or have other problems.

Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.

Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.

While travelling

Be sure not to eat dirty food or bad fruit.

Have enough time to take a rest during your trip.

Tap water is not safe, so drink bottled water and always clean the cover of the bottle.

Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.

How to keep 1. during a trip

Before leaving

Wear comfortable shoes, a hat and 2. .

3. some necessary medicine with you.

Exercise for weeks or months 4. you leave.

prepare proper food. Take bread, biscuits and some fruit for a 5. trip or bring meat, fish, eggs, milk and even salads and vegetables for a nearer one.

While 6.

7. eat dirty food or bad fruit.

Have enough 8. to take a rest during your trip.

Drink 9. water and always clean the cover.

Keep food in good condition.

10. to keep hot food hot and cold food cold.

 

1.healthy

2.sunglasses

3.Take

4.before

5.long

6.travelling

7.Don’t/ Never

8.time

9.bottled

10.Remember

【解析】

試題分析:這篇文章主要講了現(xiàn)在旅行是人們最重要的旅行之一,但是你知道在旅途中怎樣保持健康嗎?

1.細(xì)節(jié)理解題。根據(jù)But do you know how to keep healthy during a trip? 但是你知道在旅途中怎樣保持健康嗎?可知答案是healthy。

2.細(xì)節(jié)理解題。根據(jù)Wear comfortable shoes, a hat and sunglasses穿舒服的鞋子,戴帽子,太陽(yáng)鏡。可知答案是sunglasses。

3.細(xì)節(jié)理解題。根據(jù)Take some necessary medicine with you.隨身攜帶一些必要的藥。可知答案是Take。

4.細(xì)節(jié)理解題。根據(jù)Do some exercise for weeks or months before you leave在你離開(kāi)前做幾周或幾個(gè)月的鍛煉。可知答案是before。

5.歸納理解題。通過(guò)If you take a long trip, you should bring food such as bread, biscuits and some fruit.如果你長(zhǎng)途旅行,你應(yīng)該帶些食物,比如面包,餅干和水果?芍鸢甘莑ong。

6.6】細(xì)節(jié)理解題。根據(jù)While travelling旅行中。可知答案是travelling。

7.7】細(xì)節(jié)理解題。根據(jù)Be sure not to eat dirty food or bad fruit.一定不要吃不干凈的食物或變質(zhì)的水果?芍鸢甘荄on’t/ Never。

8.8】細(xì)節(jié)理解題。根據(jù)Have enough time to take a rest during your trip.在旅途中有足夠的時(shí)間休息。可知答案是time。

9.9】細(xì)節(jié)理解題。根據(jù)drink bottled water喝瓶裝的水?芍鸢甘莃ottled。

10.10】歸納理解題。通過(guò)Remember: If you travel with food, keep hot food hot and cold food cold記住,如果你帶食物旅行,保持熱的食物的溫度,該冷藏的冷藏起來(lái)。可知答案是Remember。

考點(diǎn):故事類(lèi)閱讀。

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