閱讀短文，根據(jù)短文內(nèi)容，從短文后面的五個(gè)選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有一項(xiàng)為多余選項(xiàng)。
Health And Exercise
Are you healthy? To find out, ask yourself some questions: Do I exercise every day? Do I ever walk places instead of taking a car or a bus? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator?  小題1:, you are probably unhealthy and need to start a fitness program (健康計(jì)劃).
Exercise is very important. It gives you more energy. 小題2:, and it can also help control your weight.
The first step is to make a plan. A good plan should be fun. It should include (包括) both your arms and your legs, and it should help you to build the ability to do exercise for a long time. 小題3:, first you should think about the kinds of activities you like to do, what you think you are able to do, and when you will have time to do it. A good exercise program will include running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope (跳繩).
So what are you waiting for?  小題4:. Do yoga (瑜伽), or tai ji. Join a gym or a running club, or just start walking half an hour every day. Every little bit helps!
 

小題1:B
小題2:A
小題3:E
小題4:C

試題分析：這篇短文講述的是如何知道自己的生活方式是健康的，如果不健康的話，我們就需要制定一個(gè)健康計(jì)劃。鍛煉是很重要的，怎樣來(lái)制定鍛煉的計(jì)劃，需要注意什么，作者給了我們一些建議。
小題1:句意：如果你對(duì)這些問(wèn)題的答案都是不，那么你可能就是不健康的，你需要開(kāi)始一個(gè)健康計(jì)劃。根據(jù)上文的內(nèi)容可知，在這篇短文的開(kāi)頭，作者給我們提出了很多的問(wèn)題，通過(guò)這些問(wèn)題可以看出你的生活方式是否的健康的。故這里承接上文可知選B。
小題2:句意：鍛煉是重要的，它可以給你更多的精力。它能幫助你放松，睡眠好。根據(jù)上文的意思可知，這里是講鍛煉的好處。故根據(jù)文意可知選A。這句話中的it指代的是exercise。
小題3:句意：為了制定一個(gè)好的健康計(jì)劃，首先你應(yīng)該考慮你喜歡做什么樣的活動(dòng)，你認(rèn)為你能做什么，你什么時(shí)候有時(shí)間做。根據(jù)句意可知，這里的這三個(gè)問(wèn)題的目的是幫助你制定一個(gè)適合自己的健康計(jì)劃。故應(yīng)選E，這里的動(dòng)詞不定式做目的狀語(yǔ)。
小題4:句意：所以你還在等什么？從沙發(fā)上下來(lái)，開(kāi)始鍛煉吧。根據(jù)句意可知，這里作者建議我們，不要在繼續(xù)等了，從現(xiàn)在就開(kāi)始你的鍛煉，任何一點(diǎn)小的行動(dòng)都是有幫助的。故選C。
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