This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (參加體育鍛煉). You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（彎曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纖維） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
小題1:Why does eating apples make one’s stomach want less food?
A．Because apples are delicious.
B．Because apples are full of fiber and water.
C．Because apples are sour.
D．Because only apples are filled with calories.
小題2:Which of the following may the author DISAGREE?
A．Sitting up slowly without using your hands helps burn calories.
B．Eating apples every day is good for people’s health.
C．You have to join a gym if you want to lose weight.
D．It’s good to walk around while talking on the mobile phone.
小題3:What’s the purpose of the passage?
A．To give some advice on how to lose weight.
B．To advise people to eat apples every day.
C．To tell people how to enjoy a better life.
D．To advise people to give up bad habits.
小題4:In which part of a newspaper would you most probably read the passage?
A．Shopping.B．Teaching.C．Family.D．Health.

小題1:B
小題1:C
小題1:A
小題1:D

小題1:細節(jié)題：從文章的(3) An apple (or more) a day里面的Apples are full of fiber（纖維） and water, so your stomach will want less.可知選B
小題1:排除題：文章提到了ABD項，但是沒有提到去體操房。選C
小題1:主旨題：從第一段的句子：You just follow some habits that thin people have. Keep them, and you’ll become thin.可知選A。
小題1:文章介紹如何減肥，所以是和健康有關。選D
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科目：初中英語 來源：不詳 題型：閱讀理解



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A．patientB．cleverC．braveD．serious
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科目：初中英語 來源：不詳 題型：完形填空

Tom and Tim are brothers. They are Australians. They live in a mountain village(山村). Tom is 104 years old and Tim is 102 years old now. They (16) their story in a book called Enjoy Our Life.
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小題2:
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A．NotB．Don’tC．NoD．\
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When you are learning English, you find it not clever to put an English sentence, word for word, into your own language. Take the sentence “How do you do?” as an example. If you looked up each word in the dictionary, once at a time, what is your translation （翻譯）? It must be a wrong sentence in your own language.
Languages do not just have different sounds; they are different in many ways. Its important to master（掌握）the rules for word order in the study of English, too. If the speaker puts words in a wrong order, the listener can’t understand his sentence easily. Sometimes when the order of words in an English sentence is changed, the meaning of the sentence changes. But sometimes the order is changed, but the meaning of the sentence doesn’t change. Let’s see the different between the two parts of sentences.
“She only likes apples.” “Only she likes apples.”
“I have seen the film already.” “I have already seen the film.”
When you are learning English, you must do your best to get the spirit（精神實質） of the language and use it as the English speaker does.
小題1:From the passage we know that __________when we are learning English.
A．we shouldn’t put every word into our own language
B．we should look up every word in the dictionary
C．we need to put every word into our own language
D．we must read word by word
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A．difficult to understand different sounds
B．possible to remember the word order
C．important to master the rules in different ways
D．easy to master the rules for word order
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A．the meaning of an English sentence always changes with the order of words
B．the order of words can never change the meaning of an English sentence
C．sometimes a different order of words has a different meaning
D．if the order of words is different, the meaning of the sentence must be different
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A．is the same as “Only she likes apples.”
B．is different from “Only she likes apples.”
C．means “She likes fruit except apples.”
D．means “She doesn’t like apples.”
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A．Different orders, different meanings.
B．How to speak English.
C．How to put English into our own language.
D．How to learn English.

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