Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. She kept worrying about her scores on the exam. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”
Hu is not the only one who faces stress. According to a recent survey conducted by Wuhan University of Hubei province, 70 percent of the 2,000 students who are going to take the college and high school entrance exams feel under pressure (壓力).
Stress is a normal physical response (反應(yīng)) to things that make people feel worried or break their balance of life in some way.
Stress isn’t always bad. Sometimes, people’s stress is important during emergency situations, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best — like while getting ready before a big competition or exam.
However, too much or long-term stress gives people a stress overload (負荷過多). People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headaches and often getting colds.
The most helpful way to deal with stress overloads is to learn how to manage the stress. For example, you might manage it by getting a good night’s sleep, or by exercising every day.
Another good way to deal with stress is to ask parents or friends for help. Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell others that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.
小題1:Hu Yaohui felt stressed out about ________.
A．her marks on the exams
B．which seat to take during exams
C．not being able to sit in the front
D．not being allowed to eat in class
小題2:According to the survey in Paragraph 2, _______ of the 2,000 students who will take entrance exams feel stressed.
A．nearly half B．a(chǎn)bout 1,400
C．a(chǎn)lmost seven hundredD．a(chǎn)bout one seventh
小題3:Which of the following is TRUE?
A．Stress is a kind of serious heart disease.
B．Stress is always bad for people.
C．Stress is always useless for an exam.
D．Stress is greatly needed sometimes.
小題4:This passage is mainly about “________”.
A．Many students face stress now.
B．People’s stress is always important.
C．How to get less stress
D．How to get good results with the help of stress.

小題1:A
小題2:B
小題3:D
小題4:C

小題1:根據(jù)第一段內(nèi)容Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. She kept worrying about her scores on the exam. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”可知答案為A
小題2:根據(jù)文章內(nèi)容70 percent of the 2,000 students who are going to take the college and high school entrance exams feel under pressure (壓力).可知答案為B
小題3:根據(jù)文章內(nèi)容可知答案為D
小題4:根據(jù)文章內(nèi)容可知答案為C
練習冊系列答案
相關(guān)習題

科目：初中英語 來源：不詳 題型：閱讀理解

Everyone (人人)needs to be healthy.
Do you eat healthy food every day? It’s important (重要)for your health. You need fruit, like oranges, apples and bananas. “ An apple a day can keep away（避開） the doctor (醫(yī)生).” You also need vegetables, like carrots and broccoli. Fruit and vegetables are good for our health. But don’t eat lots of chocolate. It’s not good healthy food. What about dessert? Don’t eat lots of dessert because it’s not good for your health. Many people eat lots of chocolate and dessert, so they are unhealthy. Sports can also keep you healthy. Play sports every day. Don’t be lazy. You can be healthy.
小題1:What are healthy food?
A．Fruit and vegetables.B．Bananas, apples and chocolate.
C．Fruit and dessert.D．Vegetables and dessert.
小題2:What keeps you healthy?
A．Food.B．Sports.C．Healthy food.D．Healthy food and sports.
小題3:文中劃線句子“ An apple a day can keep away the doctor”的意思是________.
A．The doctor doesn’t like an apple.
B．You don’t need a doctor.
C．You bring an apple to the doctor and he runs away（跑走）.
D．You eat an apple a day and you can be healthy.
小題4:猜測文中劃線單詞unhealthy的意思:________.
A．健康B．不健康C．饑餓D．不餓
小題5:Which is Right? (哪一項是正確的？)
A．Everyone is healthy.B．We need to be healthy.
C．Food isn’t important.D．A doctor is important.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：完形填空

Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.
小題1:
A．be healthB．be healthyC．in healthyD．in health
小題2:
A．too manyB．too muchC．many tooD．much too
小題3:
A．beB．isC．a(chǎn)mD．a(chǎn)re
小題4:
A．forB．a(chǎn)tC．withD．in
小題5:
A．quietB．outgoingC．a(chǎn)ctiveD．stressed out
小題6:
A．littleB．muchC．moreD．less
小題7:
A．placesB．cities C．western countries D．towns
小題8:
A．have B．to haveC．havingD．has
小題9:
A．difficultB．importantC．easyD．interesting
小題10:
A．eatingB．to eatC．eatD．eating
小題11:
A．orange juiceB．coffeeC．a(chǎn)pple juiceD．hot water
小題12:
A．one time a weekB．once a week
C．one time for a week D．once for a week
小題13:
A．nine hour every night
B．nine hours every night
C．nine hours every nights
D．nine hour every night
小題14:
A．help me get good grades
B．helps me get good grades
C．help me to get good grades
D．helps me getting good grades
小題15:
A．exerciseB．exercisesC．exercisingD．to exercise

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

Children can spend hours a day looking at computer screens and other digital devices(數(shù)碼設(shè)備). Some eye doctors say this leads to an increase in “computer vision syndrome(電腦視力綜合癥).”
Nathan Bonilla-Warford is an optometrist（驗光師）in Tampa, Florida. He has seen an increase in problems in children. “A lot more children come into the office either because their parents have noticed that they have headaches or red or watery eyes or discomfort, or because their nearsightedness appears to be increasing and they’re worried,” he says.
Dr. Bonilla-Warford says part of the problem is that children may be more likely to pay no attention to early warning signs than adults. “Even if their eyes start to feel uncomfortable or they start to get a headache, they’re less likely to tell their parents, because they don’t want to have the game or the computer or whatever taken away,” he explains.
He says another part of the problem is that people blink（眨眼）less often when they use digital devices. He says, “A person who uses an electronic device blinks about one third as much as we normally do in everyday life. And so that can result in the front part of the eye drying and not staying protected like normal.”
Eye doctors offer suggestions like following which is known as the 20/20/20 rule. That means every twenty minutes look away twenty feet or more for at least twenty seconds from whatever device you’re using.
Other suggestions include putting more distance between you and the device and using good lighting. Of course, another way is to spend less time looking at screens. Many experts say children should spend no more than two hours a day using digital devices—with no screen time for children under two.
But not all eye doctors have noticed an increase in problems in children. Dr. David Hunter, from Children’s Hospital Boston, has not seen an increase in his practice. “While it is possible to develop fatigue looking at screens for a long period of time, there’s certainly no proof that it actually causes any damage（傷害）to the eyes.” he says.
小題1:Which of the following is true according to the passage?
A．Dr. Bonilla-Warford thinks using computers causes nearsightedness.
B．People keep their eyes protected against drying by blinking normally.
C．Children under two can watch TV for less than two hours a day.
D．Dr. David Hunter says headache causes an increase in eye problems.
小題2:What does the underlined word “fatigue” mean?
A．Interest.B．Ability.C．Tiredness.D．Difficulty.
小題3:What can be the best title for the passage?
A．Looking at Screen: Two Hours or More
B．How Can Children Use Their Eyes Properly
C．Using Digital Devices: Advantages and Disadvantages
D．How Much Screen Time Is Too Much for Children

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

It is common to believe that learning just takes place in school, but much of human learning happens outside the classroom, even from birth and people continue to learn throughout their lives.
Even before they enter school, young children learn to walk, to talk, and to use their hands to use toys, food, and other objects. They use all of their senses to learn about the sights, sounds, tastes, and smells in their environments. They learn how to communicate with their parents, grandparents, siblings, friends, and other people important to their world. When they enter school, children learn subjects like reading, writing, and maths. They also continue to learn a lot outside the classroom. They learn which behaviors are likely to be rewarded and which are likely to be punished. They learn social skills for communicating with other children. After they finish school, people must learn to deal with many changes that affect their lives, such as getting married, raising children, and finding and keeping a job.
Because learning continues throughout our lives and affects almost everything we do, the study of learning is important in many different fields. Teachers need to understand the best ways to educate children. Scientists, social workers and other human service workers need to understand how certain experiences change people’s behaviors.
Learning is closely related (相關(guān)的) to memory, which is the storage of information in the brain (大腦). Scientists who study memory are interested in how the brain stores knowledge, where this storage takes place, and how the brain later offers knowledge when we need it. However, scientists who study learning are more interested in behavior and how behavior changes as a result of a person’s experiences. ?
小題1:The underlined word “siblings” in Paragraph 2 probably means _________.
A．teachersB．classmatesC．doctorsD．brothers or sisters
小題2: When do children begin to know to behave well according to the passage?
A．After they go into society.B．Before they enter school.
C．When they are at school.D．Before they are born.
小題3:Which of the following is WRONG according to the passage?
A．As a matter of fact, learning begins at a person’s birth and last the whole life.
B．Teachers need to understand the best ways to educate their students.
C．People need to understand how certain experiences change their behaviors.
D．Social workers need to study how experiences affect people’s thoughts.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

While watching movies, it’s getting hard to tell what is and isn’t real. Thanks to computers, movie makers can now use their full imaginations. There’s even a new type of character--made entirely by computers—which is getting more and more screen time.
Making the impossible look easy has always been a part of movie magic. As far back as 1895, filmmakers used special effects in movies. Over the years, many few techniques（技術(shù)） were developed. Then, starting in the 1970s, computers took their place at the center of the process.
One of the first movies to widely use 3D computer generated（生成的，產(chǎn)生的） imagery (CGI) was Tron(1982). In the following years, more CGI characters were brought to life, one by one. Then, Jurassic park (1993) brought us an island full of man-eating dinosaurs. Shortly afterwards, Toy Story (1995) became the first cartoon made entirely with 3D CGI effects. It was a big hit, and audiences loved the characters.
By using “motion capture” technology, filmmakers can make the movements of CGI humans even more lifelike. With this technique, a real actor wears sensors（感受器，傳感器） on his face and body. The sensors record the actor’s movements and send the information to a computer. Then the movements are given to a CGI character. This technique was used to make the creature（生物，有生命的東西） Gollum in the second and third The Lord of the Rings movies (2002,2003). Other films, like Beowulf (2007), have also used motion capture to help create CGI humans.
It is still rather easy to tell that a CGI human is not real. But the technology is improving every year. Over time, many problems ( like the teeth and eyes looking fake) will be solved. We will certainly see more CGI animals, monsters, and people in movies and TV shows. The question is – in the future, how many real actors will be put out of work by computer actors?
小題1:What is the main idea?
A．Tron was important in the history of CGI films.
B．Many people go to the movies to see incredible special effects.
C．More and more film characters are being made by computers.
D．All the humans in Beowulf were CGI characters.
小題2:In what year was a film made with many CGI dinosaurs?
A．1895B．1982 C．1993D．2003
小題3:What was special about Gollum?
A．Motion capture was used to help make the charater.
B．Gollum had an important role in a CGI cartoon.
C．He was the only CGI character in the Lord of the Rings.
D．Little money was spent to bring the creature to life.
小題4:What does the world hit mean?
A．a(chǎn)ttackB．shotC．successD．try

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解



China launched its first space lab module Tiangong-1 on the evening of September 29, 2011, at the Jiuquan Satellite Launch Center in northwestern China.
President Hu Jintao praised the successful launch of China's first space lab module Tiangong-1, and shook hands with the staff of the Beijing Aerospace Flight Control Center.
Premier Wen Jiabao and He Guoqiang also shook hands with the staff at the Jiuquan Satellite Launch Center to congratulate on the success.
Tiangong-1, which is scheduled to dock(與……對接) with the Shenzhou-8 spacecraft later this year, will pave the way for building China's first space station.
During its two-year service life, Tiangong-1 will mainly conduct four tasks, such as experiments of autonomous rendezvous(自主交會) and docking procedures(程序) with the Shenzhou-8, -9, and -10 spacecrafts in the coming launches, aiming to establish the country's first space lab, according to Wu Ping, spokesperson for China's national space administration.
According to the plan for China's manned space program, the Shenzhou-10 will be a manned spacecraft, possibly carrying a female Chinese astronaut who will test manual space rendezvous and docking with the Tiangong-1.
Functioning as a target spacecraft, Tiangong-1 is expected to become China's first space laboratory when it connects to the above mentioned spaceships.
小題1:When Tiangong-1 was launched, _____were at the Jiuquan Satellite Launch Center.  
A．Premier Wen Jiabao and He Guoqiang
B．Premier Wen Jiabao and President Hu Jintao
C．He Guoqiang and President Hu Jintao
D．President Hu Jintao and some staff
小題2:It is reported that Tiangong-1 will conduct _____ tasks during its service life.
A．twoB．threeC．fourD．five
小題3:The underlined word “establish” here means _____________.
A．prepareB．buildC．discover D．use
小題4:The _____ spacecraft will be carrying a female Chinese astronaut.
A．Shenzhou-7B．Shenzhou-8
C．Shenzhou-9D．Shenzhou-10
小題5:Which of the following is WRONG according to the passage?
A．Tiangong-1 was launched in the evening.
B．The service life of Tiangong-1 is about two years.
C．China expects Tiangong-1 to be the first space lab.
D．Tiangong-1 will dock with the Shenzhou-8 spacecraft next year.

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解


The ocean can be a great place to swim and play, it may also be useful in another way. Some scientists think that waves could help make electricity.
“Have you ever been on a surfboard or boat and felt yourself being lifted up by a wave?” asked Jamie Taylor of the Wave Energy Group in Scotland. “There is certainly a lot of energy in waves.”
Scientists are working on using that energy to make electricity. The United States and a few other countries have started doing research on wave energy, and it is already being used in Scotland.
Most waves are created when winds blow across the ocean. “The winds start out by making little ripples (波紋) in the water, but if they keep on blowing, those ripples get bigger and bigger and turn into waves,” Taylor said. “Waves are one of nature’s ways of picking up energy and then sending it off on a journey.”
When waves come towards the coast, people can set up dams(大壩) to block the water and send it through a large wheel called a turbine(渦輪). The turbine can then power an electrical generator(發(fā)電機).
We will never run out of wave power. Besides, wave energy does not create the same pollution as oil and coal do.
Oceans cover three quarters of the earth’s surface. That would make wave power seem perfect for creating energy around the world. But there are some disadvantages that need us to pay more attention to.
Jamie Taylor said that wave power still cost too much money. He said that its influence on animals in the sea is still unknown. Besides, wave power would get in the way of fishing and boat traffic.
With more research, “Many of these problems might be solved,” Taylor said. “Finding more energy sources(資源) is very important, for traditional sources of energy like oil and gas may run out some day.”
In the future, when you turn on a light button, an ocean wave could be providing the electricity!

小題1:We can learn from the passage that__________________.
A．a(chǎn)lmost every country is making use of the wave power at present
B．it is necessary for us to develop wave power instead of oil and coal
C．wave power will be sure to make some bad influence on sea animals
D．scientists are making efforts to find new ways of fishing and boat traffic
小題2:What does the fourth paragraph tell us?
A．Why scientists are doing the research on wave power.
B．What experience that scientists have achieved so far.
C．How the wave energy forms and grows bigger.
D．Which countries are trying out wave power.
小題3:What’s the writer’s attitude towards wave power?
A．The writer believes that wave power will be used widely by man.
B．The writer doubts if wave energy can be changed into electricity.
C．The writer is sure the experiments will come to the end some day.
D．The writer thinks that wave power isn’t worth researching at all.
小題4:What can be the best title for the passage?
A．Sea Animals and Wave Power.
B．How Do We Get Wave Energy?
C．The Advantages of Wave Power.
D．Can Waves Make Electricity?

查看答案和解析>>

科目：初中英語 來源：不詳 題型：閱讀理解

閱讀短文，選擇最佳答案。

Now lots of teenagers like smoking. It's a big problem. Some of them smoke, just for fun and some think smoking looks cool. Others smoke because there are many people around them that smoke.
As we all know, smoking is harmful, especially to students. Some teenagers even steal money so that they can buy cigarettes. Besides, smoking does harm to brains and it can influence studies. Finally, it is bad for health because it can cause diseases.
Therefore(因此), we should protect ourselves from smoking. First, we should learn more about the danger of smoking. Second, we should keep away from people who smoke.
小題1:Now some teenagers like smoking because_________.
A. smoking is good for them
B. their parents want them to do so
C. they think it is fun
小題2:From the passage, we know some teenagers steal money in order to _______.
A. buy cigarettes   B. buy books                         C. play games
小題3:Smoking is harmful to_________ .
A. brains              B. legs                                   C. eyes
小題4:Which of the following sentences is NOT true?
A. Smoking can cause diseases.
B. Smoking can influence studies.
C. We shouldn't keep away from people who smoke.
小題5:The writer of the passage wants teenagers________.
A. to smoke           B. not to smoke                      C. not to keep away from smoking

查看答案和解析>>

同步練習冊答案