To stay healthy sometimes isn’t difficult.

Have a healthy lifestyle. It’s the best way to have a good lifestyle with family. When your family do the same activity, you can encourage each other to keep going. If you make your family enjoy doing exercise and eating healthily, you can also be healthy.

When you go shopping, buy healthy food. Buy more vegetables and fruit. Try different kinds of healthy food and try to eat at home every day. But many people like eating out for fun. If you are eating out, try to eat healthy food.

Don’t think of having food as a fun activity. It’s good for us to do many fun activities around food. For example, we may often meet our friends for lunch. In fact, there are many other activities you can do with friends. How about meeting friends for a sports game? You can eat, but the activity doesn’t have to focus on food.

Looking after your health should not be boring. Start now!

1. According to the passage, the best way to have a healthy lifestyle is to have a good lifestyle with .

A. family B. friends

C. students D. teachers

2.The underlined word “encourage” means in Chinese.

A. 表達(dá) B. 總結(jié) C. 鼓勵 D. 打擊

3.According to the passage, many people often for fun.

A. play games B. go out to eat

C. do sports D. make calls

4.From the passage we learn it’s good for us to .

A. go out to eat fast food with friends

B. do many fun activities around food

C. eat different kinds of healthy food often

D. invite friends to eat out often

 

1.A

2.C

3.B

4.B

【解析】

試題分析:本文大意保持身體健康往往不是那么困難。你需要的是一個健康的生活方式,最好全家人的生活方式都如此。去商店買健康的食物,如蔬菜和水果,盡量在家吃,少去外面吃。對于我們來說,做一些有關(guān)食物的活動是好的。

1.1】細(xì)節(jié)理解題. 根據(jù)It’s the best way to have a good lifestyle with family.可知跟家人有一個良好的生活習(xí)慣是保持健康的最好方式。故選A。

2.詞語猜測題。根據(jù)When your family do the same activity, you can encourage each other to keep going. 可知當(dāng)你的家人做相同的活動時,你應(yīng)該鼓勵每一個人保持。 可知答案選C.

3.細(xì)節(jié)理解題.。根據(jù)But many people like eating out for fun.可知許多人喜歡去外面吃為了娛樂,故選B.

4.細(xì)節(jié)理解題。根據(jù)It’s good for us to do many fun activities around food.可知做一些有關(guān)食物的活動對于我們來說是好的,可知答案選B.

考點(diǎn):考查健康生活類閱讀。

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