During the day we work and play and at night we sleep. Our bodies rest while we sleep. In the morning we are ready to work and play again. While we are asleep our bodies grow most. When children feel tired and angry, they usually need more sleep. We can get our lessons better and feel better when we have enough rest. Boys and girls of eight or nine years old need ten hours of sleep every night. Our bodies need lots of air when we sleep. If we do not get enough fresh air we will wake up feeling tired. While in bed we must not cover our heads. If we do, our lungs(肺)will not get fresh air. If we open our windows at night we can have lots of fresh air. Cool air is better than warm air. Boys and girls must get enough sleep if they want to grow and be strong.
1.Our bodies grow most while we are ______.
A. eating B. playing
C. sleeping D. exercising
2.Which is the best air for us? ______ air.
A. Hot B. Cool
C. Warm D. Dry
3.What often makes us feel tired in the morning?
A. Too much air. B. Not enough fresh air.
C. Too much cold air. D. Too much sleep.
4.How can you get lots of fresh air at night? You can ______.
A. open your windows
B. not sleep in bed
C. sleep ten hours
D. go to bed late
5.The writer is trying to tell boys and girls ______.
A. to get their lessons better
B. not to cover their heads
C. how to go to bed
D. to get enough sleep
1.C
2.B
3.B
4.A
5.D
【解析】
試題分析:這篇文章講述了當我們睡覺的時候,身體就得到了休息,這個時候,身體生長的最快,所以,我們都需要充足的睡眠,但是,在睡覺的時候,最好能呼吸到新鮮的冷空氣。
1.1】細節(jié)理解題。根據(jù)文章While we are asleep, our bodies grow most.可知,當我們在睡覺的時候,身體生長的最快。故選C。
2.細節(jié)理解題。根據(jù)文章If we open our windows at night we can have plenty of fresh air. Cool air is better than warm air.可知,在晚上的時候,冷空氣對我們有好處。故選B。
3.細節(jié)理解題。根據(jù)文章Children who are tired usually need more sleep.可知,如果我們睡眠不足的話就會感覺疲倦。故選B。
4.細節(jié)理解題。根據(jù)If we open our windows at night we can have lots of fresh air.可知如果我們開著窗戶,我們就能呼入很多新鮮空氣。故選A。
5.根據(jù)Boys and girls must get enough sleep if they want to grow and be strong.
可知男孩女孩們?nèi)绻麄兿胍砷L并且很強壯的話,一定要有充足的睡眠。故選D。
考點:考查健康保健類閱讀。
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