Is there someone you hate? Well, maybe you don’t really hate them. But
you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)
Bitterness appears when we can’t forgive(原諒) someone who has hurt us or made us angry. Someone might say or do something that hurts us. But Instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to deal with it.
Accept it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be anger. You may think you’re right  and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
閱讀上面的短文，從每題所給的四個(gè)選項(xiàng)中，選出一個(gè)最佳答案
小題1:According to the passage, we might get angry when someone ______.
A．holds us backB．forgets us
C．doesn’t like usD．does hurt us
小題2: bitterness comes from_______.
A．our health problems like heart disease
B．the anger that lives deep inside our mind
C．the person who says something that hurts us
D．our relation with friends and family members
小題3:The underlined word “deny” in the passage means “_____’’.
A．誤解B．否認(rèn)C．疏遠(yuǎn)D．減輕
小題4:The best way to deal with the bitterness is to ______.
A．make the person who hurts us look bad
B．hate the person who hurts us very often
C．a(chǎn)ccept that you are hurting the other person
D．forgive the person who hurts us and forget it
小題5:What can we learn from the passage?
A．We should enjoy someone who hurts us.
B．We should pay more attention to our friends.
C．The peace of mind is more important than the hurt itself.
D．It’s better to let bitterness go along with the other person.

小題1:D
小題2:B
小題3:B
小題4:D
小題5:C

小題1:細(xì)節(jié)理解題，根據(jù)文中語句“Bitterness appears when we can’t forgive(原諒) someone who has hurt us or made us angry.”理解可知。
小題2:細(xì)節(jié)理解題，根據(jù)文中語句“But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness”理解可知。
小題3:詞義理解推斷題，根據(jù)文中語句“ Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.”理解可知。
小題4:細(xì)節(jié)理解題，根據(jù)文中語句“You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.”理解可知。
小題5:理解歸納題，通讀全文語句理解可知。
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“Come on, boy. Believe in yourself. You are sure to 5_the contest.”Then mother and I talked about many different topics. At last I chose the topic “Believe in yourself.”I tried my best to remember all the speech and practiced it over 100 _6_.With my mother’s great love, I did _7_in the contest. I could hardly believe my ears when the news came that I had won the first place, I heard the cheers _8_the teachers and the students. Those classmates_9_once looked down on（看不起）me ,now all said “Congratulations!”to me. My mother hugged me and cried excitedly.
Since then, everything has changed for me. When I do anything, I try to tell _10_to be sure and I will find myself. This is not only for a person but also for a country.
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A．tooB．soC．quiteD．very
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