Question

Do you always have too much work to do every day? Maybe you do. But we should know that people need to be active to be healthy. 1.____________ And that is dangerous for our health. Sitting in front of the TV or the computer, riding in the car for even a short trip to the store and using lifts instead of stairs all show that we don't have enough activities. 2.__________ If we don't, it is as dangerous to our health as smoking!

Add up your activities during the day, at least ten minutes each. 3.________ If you are already doing some light activities, move up to more proper ones. A little is good, but more is better, if you want to achieve health benefits. Scientists say 60 minutes of physical activity every day is enough for you to stay healthy.4._______ If necessary, you may cut down t0 30 minutes, four days a week.

You should know physical activity doesn't have to be very hard to improve your health. 5._______ Day after day, you will reach the goal. After three months of regular physical activities, you will notice a difference! People often say getting staned is the hardest part.

根據(jù)材料內(nèi)容，從下面五個選項中選出填入文中空缺處的最佳選項，使短文意思通順，內(nèi)容完整，并將其標(biāo)號填寫在下面題號后的橫線上。

A. Start slowly…and build up.

B. Time needed depends on you.

C. We need to have enough physical exercise.

D. Build physical activities into your daily life.

E. Our modern lifestyle has made us sit all the time.

 

Answer 1

1.E

2.C

3.A

4.B

5.D

【解析】

試題分析：這篇文章講了日常生活中我們要注意加強鍛煉，多做一些有助于身體健康的活動。

1.

2.

3.

4.上下文說的是有關(guān)體育活動的時間的問題，故選B。

5.這一段是告訴人們要把體育活動滲透到日常生活當(dāng)中，故選D。

考點：補充短文