Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps our bodies strong.

When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that feel right for you.

Exercise can be fun. Friends can exercise together at fitness center, or they can play sports together. How do you exercise?

1.In the passage the writer tells us that we all need to_______________.

A. drink B. relax C. exercise

2.Which of the following sports we can’t find in the passage?

A. Fishing B. Running C. Swimming

3.What does exercise mean?

A. It means doing things with the body

B. It means doing lessons.

C. It means playing

4. What can exercise do to the body?

A. It can make the body weak

B. It can make us sleep more

C. It can make the body healthy

5.The words “fitness center” in the passage mean_________

A.減肥中心 B.健身中心 C.購物中心

 

1.C

2.A

3.A

4.C

5.B

【解析】

試題分析:這篇短文講述的是鍛煉的重要性,它對我們身體的健康有好處。我們可以選擇不同的鍛煉的方式,如跑步、散步、游泳等。我們可以自己鍛煉,也可以和朋友們一起鍛煉。

1.

2.

3.

4.

5.

考點:健康保健類短文閱讀。

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