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There are many things you can do to improve your memory(記憶力). Among them are many kinds of useful ways are well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits(習慣). Learning a new skill helps your brain(大腦)to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information .And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory.

Title

How to ___1.__Your Memory

Main__2.

Looking _3._ your health well specially

 

Making yourself excited to make your memory more active by _4._in some new actvities and changing your daily habits.

 

Paying attention to the most _5. things, in order to add to your chances to __6._ right memories

 

Connecting information with _7._

 

Taking notes and keeping ___8.___

Other ways

Eating _9._food and taking plenty of vitamins

 

Drinking a lot of water

 

Having __10.___sleep and rest

 

1.improve

2.ways

3.after

4.joining

5.important

6.make

7.picture

8.diaries

9.healthy

10.enough

【解析】

試題分析:有許多事情你可以做來改善你的記憶力。其中有很多有用的方法是采取特別注意你的健康。重要的是,讓你興奮,讓你的記憶更加活躍。你可以通過做一些新的活動和改變你的日常習慣。學習一門新技能可以幫助你的大腦。當試圖記住的東西時,你應(yīng)該特別注意的最重要的事情。不要讓其他的想法進入你的腦海,因為這將減少你做正確記憶的機會。一個很好的方法來幫助記憶,是與圖片連接信息。來看看這些照片在你的頭腦中。記筆記和寫日記也將是有益的。健康的食物和大量的維他命是必要的對于你的記憶有很好的效果。喝大量的水也有助于保持你的記憶。你必須讓你的大腦有足夠的睡眠和休息時間。當你睡覺時,你的大腦存儲記憶。睡眠不足會導(dǎo)致存儲信息的問題。和疲勞也會阻止你能夠清晰地思考。為了保持你的思想在你的工作,你必須愉快。一般健身和正常健康檢查都是重要的,這不僅為改善你的記憶力。

1.有許多事情你可以做來改善你的記憶力。從中可以總結(jié),提高你的記憶力方式。故填:improve.

2..

3.其中有很多有用的方法是采取特別注意你的健康。因此與take care of 同意詞組look after故填:after.

4..

5.,你應(yīng)該特別注意的最重要的事情。故填:important.

6.這將減少你做正確記憶的機會。動詞不定式后接動詞原形,故填:make.

7.一個很好的方法來幫助記憶是與圖片連接信息。結(jié)論聯(lián)結(jié)信息通過圖片,故填:pictures.

8.記筆記和寫日記也將是有益的。題意體現(xiàn)記日記短語:keep diaries故填:diaries.

9.健康的食物和大量的維他命是必要的對于你的記憶有很好的效果。聯(lián)系題意吃健康的食物,故填:healthy.

10.你必須讓你的大腦有足夠的睡眠和休息時間。當你睡覺時,你的大腦存儲記憶。睡眠不足會導(dǎo)致存儲信息的問題。結(jié)合題意:要有足夠的睡眠和休息時間,故填:enough.

考點:科普環(huán)保類閱讀。

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