閱讀理解

　　Of course you don’t want to be sick in your vacation．So what can you do while traveling? There are three things you should remember：relax, sleep and eat well．

　　A vacation is a time for relaxing, but very often it is not．Think about what you do when you are a tourist．There are so many places to visit：shop, parks, churches and temples(寺廟)．You may spend most of the days walking around these places．This can be very tiring．Do not ask your body to do too much．A tired body means a weak body．A weak body gets dick easily．So sit down for a few hours in a nice place．In good weather, look for a quiet park bench．[來源：學(xué)&科&網(wǎng)Z&X&X&K]

　　Sleep is also important．If you want to stay healthy, you need to get enough sleep．Your hotel room may be noisy, or the bed may be too hard．Or you may want to stay out late at night．Then you should plan to sleep for an hour during the day．The extra　hour can make a big difference．

　　Finally, if you want to stay healthy, you must eat well．That means eating the right kinds of food．Your boday needs fresh fruit, vegetables, mean, milk and cheese．

　　So, remember this：if you want to enjoy your vacation, take good care of yourself．Give your body some rest．Get enough sleep and eat healthy food．

(1)

You should _________ while traveling．

[　　]

A．

eat well

B．

walk all the time

C．

do shopping

D．

ask your body to do a lot．

(2)

Traveling is usually _________．

[　　]

A．

easy

B．

noisy

C．

tiring

D．

dangerous

(3)

You must _________ to enjoy your traveling．

[　　]

A．

visit parks

B．

stay healthy

C．

go to churches and temples

D．

sit down for a few hours

(4)

The underlined word “ extra” means _________ here．

[　　]

A．

one more

B．

more than one

C．

usual

D．

different

(5)

The text tells us _________ - in traveling．

[　　]

A．

how to rest

B．

what places to visit

C．

how to relax and sleep

D．

how to take good care of ourselves

答案：1．A;2．C;3．B;4．A;5．D;
解析：

(1)

細(xì)節(jié)理解題。根據(jù)第一段最后一個句子There are three things you should remember：relax, sleep and eat well．可知要吃好，故選A。

(2)

細(xì)節(jié)理解題。根據(jù)第二段第二個句子This can be very tiring．可知旅游會很累人，故選C。

(3)

細(xì)節(jié)理解題。根據(jù)最后一段可以看出要想享受假期必需保持健康，故選B。

(4)

詞義猜測題。根據(jù)上文可知白天要睡上一個小時，這是額外的多出的一小時，所以應(yīng)選A。

(5)

主旨大意題。根據(jù)文章大意主要是講述了在旅行中如何照顧好自己，故選D。


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