Cathy is 1.53 meters tall, but she is 160 pounds(磅). So she decided to lose weight(減肥) from now on. She makes a plan for losing weight and puts it on the wall.

Exercise

1. Run for 30 minutes every morning.

2. Swim in the club twice a week.

3. Go to work on foot instead of (代替) by bus every day.

4. Take a walk after supper every day.

Food

1. Have only a glass of milk and an egg for breakfast every morning.

2. Just have fruit for supper three times a week.

3. Eat more vegetables and less meat for dinner.

4. Never eat junk food.

5. Drink at least(至少) eight cups of water every day.

1.Cathy usually went to work .

A. on foot B. by bike

C. by bus D. by car

2.Cathy wants to have for breakfast.

A. some rice and milk B. a glass of milk and an egg

C. some milk and noodles D. some hamburgers and milk

3.Does Cathy plan to just have fruit for supper and take a walk every morning?

A. Yes, she does.

B. Sorry, I don’t know.

C. She has some vegetables and meat.

D. No, she doesn’t.

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