Question

You are what you eat

Keeping better eating habits can help you reduce (減少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合適的) meal for lunch. Follow a healthy diet.

1.What’s the passage mainly about?

A.Healthy food. B.Healthy lifestyle (生活方式).

C.Junk food. D.Healthy sports.

2.What is the best title (標題) for the second paragraph?

A.Man’s disease B.Disease

C.Watch the toothbrush D.Your bathroom

3.At least how long should you exercise each time?

A.Twenty minutes. B.Fifteen minutes.

C.Five minutes. D.Ten minutes.

4.From the passage, we know _______ can help us stay healthy.

A.proper diet B.exercise

C.sleep and exercise D.proper diet and exercise

5.What does a healthy eating plan mean?

A.Choosing the right foods.

B.Cooking the foods in a healthy way.

C.Never eat meat or fresh vegetables.

D.Both A and B.

 

Answer 1

1.B

2.C

3.A

4.D

5.D

【解析】

試題分析：本文敘述了保持健康的方法。要想保持健康，我們要選擇正確的飲食計劃，經(jīng)常換牙刷，每次鍛煉20分鐘，要遵循健康的飲食習慣。

1.主旨大意題。根據(jù)You are what you eat ，Exercise和Plan out your life可知本文介紹所吃食物，鍛煉和計劃自己的生活，故本文是關(guān)于生活方式的。故選B。

2.標題歸納題。根據(jù)You should often change your toothbrush.可知你應該經(jīng)常換牙刷，故此處應是關(guān)注牙刷。故選C。

3.細節(jié)理解題。根據(jù)You should exercise at least three times a week and for twenty minutes or more each time.可知你應該每次鍛煉20分鐘，故選A。

4.細節(jié)理解題。根據(jù)Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy.和Follow a healthy diet.可知鍛煉和健康的飲食能幫助我們保持健康。故選D。

5.細節(jié)理解題。根據(jù)A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.可知健康的飲食計劃意味著選擇正確的食物，要以健康的方式來準備食物，故選D。

考點：日常生活類短文閱讀。