Title | Blood donation— an important activity |
The 小題1: of blood donation | Making contributions to 小題2: work and the community. Helping those people who suffer the 小題3: of blood. |
Before the donation | Take a healthy diet for a 小題4: ferrum level. Drink fruit juice for enough hemoglobin. Drink at least 6-7 glasses of water a day for a good blood flow. Avoid taking alcohol and 小題5: cigarettes. Never take 小題6: in other activities. |
During the donation | Relax and take a 小題7: breath. |
After the donation | Take a rest. Don’t forget meals. Don’t smoke 小題8: one hour later after the process. Never join in some activities 小題9: . Giving yourself a sense of 小題10: of it after making a valuable contribution to society. |
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