Stress(壓力) is everywhere in our everyday life. Not only men have it, but also women and young people. 
The most important reasons of stress are: diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress? Give your answers to the following questions?
 
 
Yes
No
1
Do you easily get angry?
 
 
2
Do you often sleep badly?
 
 
3
Do you get headaches a lot?
 
 
4
Do you take sleeping pills (藥片)?
 
 
5
Do you find it difficult to relax?
 
 
6
Do you usually hide your feelings?
 
 
7
Do you smoke and drink a lot to keep quiet?
 
 
8
Do you find it difficult to put your heart into something?
 
 
If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(減輕) stress. However, doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress. 
小題1:If you have over ________ problems listed in the table, you are the person with stress.
A.twoB.threeC.fourD.eight
小題2:Which of the followings is NOT the reason of stress?
A.Taking exams.B.Watching films.
C.Making money.D.Moving houses.
小題3:What’s the easier way to relax your body?
A.Talking with friends.B.Doing relaxing exercises.
C.Laughing, smiling and crying.D.Listening to light music.
小題4:The main idea of the passage is           .
A.a(chǎn)bout stress and how to relieve your stress
B.that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress
D.stress is everywhere in our everyday life

小題1:A
小題2:B
小題3:C
小題4:A        

小題1:在表格下方的句子為If you answer “Yes” to more than two of these questions, you are one of those people with stress. 所表示的含義為如果你超過表格中所提到的問題2個(gè),那么你就是一個(gè)有壓力的人,故本題選A。
小題2:看電影是減輕壓力,釋放壓力的方式,并不是構(gòu)成壓力的原因,故本題選B。
小題3:本文最后一段第二行為doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.所表示的含義為放松你的身體更容易的方式為笑和哭,故本題選C。
小題4:本文主要談?wù)摿藟毫,如何才定義為壓力,以及如何釋放你的壓力,故本題選A 。
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