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Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries:
1. Try to find out what you're worded about
Sometimes, you will know what you're worried about. Other times ,you might not. Try to find it out first; if you can't, you can’t ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worded. Sitting there worrying is no fun and it won't solve your problem.[
Grades at school are often top worries for kids. If you're worded about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★How do I get ready for class? Do I go over my notes even when there isn't a test?
★Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
根據短文內容,選擇最佳選項。
小題1:How many steps of dealing with your worries are mentioned in the passage?
A.Two.B.Three.C.Four.D.Seven.
小題2:When you don't know what you're worried about,_________
A.you should try to find it out.B.you can't ask for help
C.you don't need to think of waysD.you can sit there worrying
小題3:If you're worried about grades, you can ask yourself these questions except”_____”"
A.Why are grades important?B.What do grades mean to me?
C.How do I get ready for class?D.Why don't my friends like me?
小題4:According to the passage, what will you do if you have a fight with your friend?
A.Invite him or her to a basketball game.B.Don't talk to him or her any more.
C.Have another fight with him or her.D.Make a new friend.
小題5:The passage mainly tells us            .
A.who is often worriedB.when people are worried
C.how to deal with our worriesD.what kind of worries people have

小題1:B
小題2:B
小題3:D
小題4:A
小題5:C

試題分析:短文大意:這篇短文主要講述了如何應對煩惱的三種方法,一是找出自己擔心的問題,二是想辦法讓情況變得更好,三是請求幫助。
小題1:細節(jié)理解題。根據Whether your worries are big or small, you can take these three steps to deal with your worries:描述,可知本題主要提到了三步應對煩惱的方法。故選B。
小題2:細節(jié)理解題。根據Try to find it out first; if you can't, you can’t ask for help.描述,可知當你不知道自己的煩惱是什么時,不要去請求幫助。故選B。
小題3:細節(jié)理解題。根據文中列出的幾個問題★,可知不包括選項D。
小題4:細節(jié)理解題。根據If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, 描述,可知如果和朋友吵架了可以邀請他們去打籃球。故選A。
小題5:主旨大意題。閱讀短文可知這篇短文主要講述了如何應對煩惱的三條措施。故選C,如何應對我們的煩惱。
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