B: 閱讀下面短文，從每題所給的三個(gè)選項(xiàng)（A、B和C）中，選出最佳選項(xiàng)。
If you’re ready to add more physical activity(體育運(yùn)動(dòng)) to your life, here are some tips(建議).
Make physical activity part of your routine, like brushing your teeth or going to work. Try biking to work at least once a week, using the stairs more often, or walking to some places near home. But talk to your doctor before you start an exercise routine, especially if you haven’t been very active or have health problems.
Walking is one of the best fitness(健康) activities. To keep up a routine, you can walk with family members, friends or pets. Count your steps with a step counter(計(jì)數(shù)器). You can buy one at a sporting goods store. If you don’t have time for one 30-minute walk, break it into three 10-minute walks.
Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored. For example, walk three days a week, and swim or bike on the other days. Join a volleyball or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.

小題1:The underlined word “routine” probably means “______” in Chinese.
A. 建議                 B. 慣例                 C. 愛(ài)好
小題2:What does the writer suggest doing before starting daily exercise?
A. Talking to the doctor.      
B. Walking to work.       
C. Buying a step counter.
小題3:How many tips does the writer mention when talking about the walking activity?
A. Two.                     B. Three.               C. Four.
小題4:To avoid getting bored with the same activity, we can ______.
A. break one 30-minute walk into three
B. change the activity we are staying with
C. do the activity with our family members
小題5:The passage mainly talks about ______.
A. the ways to count walking steps
B. some health problems we may face
C. some advice on physical activity

小題1:B
小題2:A
小題3:B
小題4:B
小題5:C

試題分析：短文大意：這篇短文主要就我們?nèi)绾螀⒓芋w育活動(dòng)提出了幾點(diǎn)建議，告訴我們?cè)谶M(jìn)行運(yùn)動(dòng)之前，先要征求醫(yī)生的意見(jiàn)。
小題1:詞義猜測(cè)題。聯(lián)系下文like brushing your teeth or going to work. 描述，可知此處指的是，讓體育活動(dòng)成為你日常生活的一部分。故選B。
小題2:細(xì)節(jié)理解題。根據(jù)But talk to your doctor before you start an exercise routine, especially if you haven’t been very active or have health problems.描述，可知作者建議我們?cè)陂_(kāi)始日常鍛煉前，先征求醫(yī)生的意見(jiàn)。故選A。
小題3:細(xì)節(jié)理解題。根據(jù)短文第三段描述，可知作者在提到步行活動(dòng)時(shí)，提了三點(diǎn)建議。故選B。
小題4:細(xì)節(jié)理解題。根據(jù)Change it with other activities so you don’t get bored.描述，可知為了避免我們對(duì)一項(xiàng)互動(dòng)厭煩，我們可以改變一下自己參與的活動(dòng)。故選B。
小題5:主旨大意題。閱讀短文可知，這篇短文主要談到了一些如何進(jìn)行體育鍛煉的建議。故選C。
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