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What can you do to keep healthy? Perhaps for children, healthy eating is one of the most important things. Here are some ideas about
小題1: to eat healthily.
Having breakfast
A good breakfast is very important to children. It’s necessary to have it in the
小題2:. But some children often go to school
小題3: breakfast, just because they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day.” The Chinese Premier(總理) Wen Jiabao said this during
小題4: to milk farm. Milk is also very important to children’s health. It makes children grow stronger. It’s better for you to
小題5: a glass of warm milk
小題6:going to bed. That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That means eating lots of different
小題7: of food, especially fruits and vegetables. Don’t eat too much chocolate
小題8: ice cream. Some of you
小題9: eating fast food, but in fact it is not good for your health. Try to eat healthy food as much as
小題10:. Have healthy eating habits, and you will have a strong body.