It's important______ enough rest．

A． to have            B． have         C． having           D． has

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科目：初中英語 來源：2014屆江蘇寶應(yīng)縣南片六校初二下學(xué)期5月份月度調(diào)研英語卷（解析版） 題型：其他題

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There are many things you can do to improve your memo­ry. Among them are many kinds of useful ways as well as taking special care of your health.

It is important that you make yourself excited to make your memory more active. You can do this by doing some new activi­ties and by changing your daily habits. Learning a new skill helps your brain(大腦)to develop. When trying to remember something, you should pay special attention to the most impor­tant things about it. Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories.

An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep ， your brain stores memory. Not enough sleep can cause problems with storing information. And being tired will also stop you from being able to think clearly and well.

In order to keep your mind on your work ， you must be free from worry. Generally, keeping fit and normal health checks are both important as well — not just for improving your memory.

Title

How to   1.   your memory

 

Main__2.___

* Take special care of your health

* You can make yourself excited to make your memory more active by ____3.___ in some new activi­ties and changing your daily habits

*Learning a new skill is___4._____ to your brain.

*Pay attention to the most important things in order to add to your chances to ____5._____ right memories

* ___6.______ information with pictures is a very good way to help memory.

* You’d better take notes and keep ____7._______

 

Other ways

*It’s necessary to eat ____8.______ and take plenty of vitamins

* You should drink ____9._____ water

*Having enough sleep and rest will __10.__ you think clearly and well

 

 

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