Question

Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Research shows that if you eat a meal in the morning you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

根據短文內容，從題中所給的A, B, C, D 四個選項中，選出正確選項。

1.You may have a good memory and learn better if you ______.

A. eat breakfast every morning

B. have a good sleep

C. take a walk every day

D. join a social group

2. If you need help and want to help others, you’d better ______.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3. Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy mind.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ______.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5. Which is the best title (標題) of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping Healthy

C. Good Habits

D. Breakfast and Exercise

 

Answer 1

1.B

2.C

3.C

4.D

5.A

【解析】

試題分析：本文講述的是健康習慣：每天吃早餐；有足夠睡眠；每天去散步；參加社會團體以及擁有一個愛好。

1.Poor sleep can influence our memory and learning.睡眠缺乏會影響人的記憶和學習。所以如果你有好的睡眠，你可能會有好的記憶力而且學得更好。故選B。

2.The people in the group can offer advice and can help each other in difficult times.社團里的人能提供建議并且在有困難是互相幫助�？芍�如果你需要幫助并且想幫助別人，你最好成為社團成員，故答案選C。

3.Join social groups.這一段所說的Also, being in a group keeps your mind busy. An active mind is a healthy mind!可知參加社團幫助你有一個健康的思想是對的，可知C正確。

4.第一句Sometimes it may seem difficult to improve our health.可知這篇文章主要是寫給想要改善健康的人。故選D。

5.標題歸納題。根據上下文，可總結出這篇文章最恰當的標題是“改善健康的方式”。故選A。

考點：社會生活類短文閱讀。