4. 他很有彈吉他的天賦。

He has .

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Have you felt sad before a test? Have you ever been worried about something that makes you unable to sleep at night? If so,then you know what stress is. Stress is what you feel when you are worrying about something. This worry in your mind can make you feel bad. You may feel angry,sad,or even afraid—all of which might lead to a headache or a stomach ache.

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Face the stress

Meaning of stress

Stress is a feeling when you are worried about something.

Possible effect

You may feel uncomfortable both in your 1 and body.

Kinds of stress

Good stress

O It might happen when you have to speak in public.

〇 It will be 2 to you to do things more successfully. 〇 It makes you prepare better before exams.

Bad stress

〇 It might happen if your stress lasts too long.

O You may not feel good because of the 3 of a family member,problems at school or anything else that worries you every day.

O It might stop you from getting your work well done.

How to keep stress 4

〇 Have a balanced life.

O Have enough sleep and healthy food.

〇 Take exercise and have time to 5 yourself.

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