請先閱讀短文,掌握其大意,然后從方框內(nèi)所給的詞中選出最恰當?shù)膯卧~填空。每個詞限用一次。(每小題1分)
trouble, yourself, feelings, situation, lie, control, alone, understand, few, with
Sometimes you might find小題1:       in bad moods(情緒). Here are some things you can do to improved your moods.
★Catch your breath or do something that lets you relax for a 小題2:       minutes, especially when you’re in a 小題3:       where you feel angry or hopeless.
★Talk to people you believe in . They make you realize (意識到) that you’re not 小題4:      . Friends can help you when you are in 小題5:       . Talking to parents is important, too. Parents may
小題6:   your easily because they have experience in dealing with bad moods. Keeping 小題7:    inside  can make them seem much worse.
★Exercise. Exercise can improve your moods quickly. You can go for a run, play tennis or ride your bike.
★Get enough sleep. You can小題8:     down and get some rest. Being tired can result in more sadness.
★Cry(哭). There’s nothing wrong 小題9:      crying. In fact, it often makes a person feel better.
★Ask a doctor for help. If your bad moods are out of小題10:     , for example, they interfere with(妨礙) the way you deal with friends, parents, studies or activities, you need to talk to doctors about what you can do to feel better.

小題1:yourself
小題2:few
小題3:situation
小題4:alone
小題5:trouble
小題6:understand
小題7:feelings
小題8:lie
小題9:with
小題10:control

試題分析:本文介紹了改善壞心情的幾種方法:深呼吸休息幾分鐘,向你信任的人訴說,鍛煉,得到足夠的睡眠,哭,向醫(yī)生求助。
小題1:Sometimes you might find         in bad moods(情緒).句意:有時你可能發(fā)現(xiàn)自己情緒低落。此處要用反身代詞,因為主語是you,故填yourself。
小題2:Catch your breath or do something that lets you relax for a         minutes,句意:屏住呼吸或者做一些事情讓你休息幾分鐘。for后跟一段時間,a few minutes幾分鐘,a few后跟可數(shù)名詞的復數(shù)形式,故填 few。
小題3:especially when you’re in a         where you feel angry or hopeless.句意:特別是當你處在生氣或無望的境況下。situation情況,處境,結(jié)合上文,情緒不好時要深呼吸或休息幾分鐘,讓自己冷靜一下,故填situation。
小題4:They make you realize (意識到) that you’re not      . 句意:他們讓你意識到你不孤單。結(jié)合上下文,要跟你信任的人談心,說出你的煩惱,朋友、父母會幫助你,所以你不是孤立無援的,故填alone。
小題5:Friends can help you when you are in      . 句意:當你處于困境中時朋友會幫你。be in trouble處于困境中,“in+名詞”表示處于一種狀態(tài),故填trouble。
小題6:Parents may     your easily because they have experience in dealing with bad moods.句意:父母可能很容易理解你,因為他們在處理壞心情方面有經(jīng)驗。父母經(jīng)歷的事情較多,他們有過處理各種壞心情的經(jīng)驗,所以應該是很容易理解你現(xiàn)在的心情,故填understand。
小題7:Keeping      inside  can make them seem much worse.句意:把事情悶在心里不說出來會讓它們變得更糟。feelings在此處指不好的情緒,故填feelings。
小題8:You can     down and get some rest. 句意:你可以躺下來休息一下。lie down躺下,故填lie。
小題9:There’s nothing wrong       crying. 句意:哭并不是什么錯事。There’s something wrong with…在某方面有錯,故填with。
小題10:If your bad moods are out of      , for example, they interfere with(妨礙) the way you deal with friends,句意:如果你的壞心情失去控制,例如,它們妨礙了你處理與朋友關系的方式。out of control失去控制,故填control。
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