We all need to do exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better about yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.

There are many ways to exercise. You can walk, run, play sports, or swim.

Many people go to special places to exercise. They are called “Fitness Centers”. These places have a lot of equipment(設(shè)備). Some people buy equipment for their homes. But it is very expensive. Exercising can be fun. Friends can exercise together at a fitness center. Or, they can play sports together.

How do you exercise?

1.According to the article, we should exercise .

A. every day B. 20 minutes a week

C. twice a week D. twice a month

2.At fitness centers, .

A. people can do many kinds of exercising

B. you can buy expensive equipment

C. it is very expensive

D. exercising is not fun

3.What is the main idea according to the article?

A. Exercise equipment is expensive

B. Playing is a good way to exercise

C. Fitness centers are popular

D. Everyone should exercise

 

1.C

2.A

3.D

【解析】

試題分析:這篇短文講述的是鍛煉身體是很重要的,它可以使我們的身體強(qiáng)壯,孩子經(jīng)常鍛煉身體可以使他們功課好。有很多種鍛煉的方式可供選擇,也可以選擇不同的處所進(jìn)行鍛煉,但是要注意鍛煉的時(shí)間不要太長(zhǎng),也不要過度。

1.細(xì)節(jié)理解題。根據(jù)短文第二段中exercise enough but not too much. It’s best to exercise twice each week.可知,要做足夠的鍛煉,但是也不能太多,一周進(jìn)行兩次鍛煉是最好的。故選C。

2.細(xì)節(jié)理解題。根據(jù)這個(gè)短語所在的句子You can exercise at fitness centers. They have a lot of equipment (設(shè)備) there可知,你可以去健身中心去鍛煉,那里有很多的健身設(shè)備。結(jié)合這篇短文的主要內(nèi)容可知,這篇短文主要講的是關(guān)于鍛煉身體的事情,故這個(gè)短語的意思是健身中心。故選A。

3.主旨大意題。整篇文章都是在講鍛煉身體做運(yùn)動(dòng),而且在文章中出現(xiàn)頻率最多的詞也是exercise,所以選D,每個(gè)人都需要鍛煉。

考點(diǎn):健康類短文閱讀。

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