完型填空(10分)
If you’re ready to add more physical activity to your life, here are some tips:
Make physical activity part of your routine(慣例) like brushing your ___or going to work. Try biking to work at least once a week, using the __ more often, or walking to some places near home. But talk to your____ before you start an exercise routine, especially if you haven’t been very active or have ___problems.
Walking is one of the best fitness activities. To keep up a routine, you can ___ with family members, friends, or pets. Keep track of your steps(步子)__ a step counter( 計(jì)算器). You can buy one at a sports ___. This can help you to walk more. If you don’t have time for one 30-minute walk, break it up into __ 10-minute walks.
Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get bored____. For example, walk 3 days a week, ___ a softball, volleyball, or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success.
1.A. teeth B. hands C. feet D. ears
2.A. chairs B. windows C. stairs D. desks
3.A. teacher B. doctor C. mother D. worker
4.A. house B. money C. clothes D. health
5.A. talk B. walk C. jump D. run
6.A. in B. for C. at D. with
7.A. shop B. stop C. school D. hospital
8.A. two B. three C. four D. five
9.A. bored B. sad C. glad D. worried
10.A. take B. add C. enjoy D. join
1.A
2.C
3.B
4.D
5.B
6.D
7.A
8.B
9.A
10.D
【解析】
試題分析:像刷你的牙齒或者去工作,都是體育活動的方式。至少一個星期騎一次自行車,經(jīng)常走樓梯。當(dāng)你開始一個訓(xùn)練計(jì)劃之前,一定要對你的醫(yī)生講,特別是如果你有健康的問題。走是最適合的運(yùn)動之一。堅(jiān)持一個路線,你能與家人,朋友或者寵物一起散步。
1. teeth牙齒;B. hands手;C. feet腳;D. ears耳朵。聯(lián)系句意:像刷你的牙齒或者去工作,都是體育活動的方式。至少一個星期騎自行車,經(jīng)常走樓梯。分析:考查固定短語:刷牙brush teeth.故選A
2. chairs椅子;B. windows窗戶;C. stairs樓梯;D. desks桌子。聯(lián)系句意:像刷你的牙齒或者去工作,都是體育活動的方式。至少一個星期騎一次自行車,經(jīng)常走樓梯。分析:結(jié)合生活實(shí)際一定走樓梯。故選C
3. teacher 教師;B. doctor醫(yī)生;C. mother母親;D. worker工人。聯(lián)系句意:當(dāng)你開始一個訓(xùn)練計(jì)劃之前,一定要對你的醫(yī)生講,特別,如果你有健康的問題。分析:健康的問題一定是對醫(yī)生講。故選B
4. house房子;B. money錢;C. clothes衣服;D. health 健康。聯(lián)系句意:當(dāng)你開始一個訓(xùn)練計(jì)劃之前,一定要對你的醫(yī)生講,特別,如果你有健康的問題。分析:指出特別是健康的問題?疾榻】档拿~health.故選D
5. talk談?wù);B. walk散步;C. jump跳;D. run 跑。聯(lián)系句意:走是最適合的運(yùn)動之一。堅(jiān)持一個路線,你能與家人,朋友或者寵物一起散步。通過上文明確指出為行走之意。故選B
6. in在之內(nèi);B. for 對于;C. at 向;D. with 用。聯(lián)系句意:堅(jiān)持用跑步機(jī)。你能在一個體育用品商店買到。它能幫助你走得更多。如果你沒有時(shí)間一次走三十分鐘,將它分成三個十分鐘。分析:表示用某物,用介詞with.故選D
7. shop商店;B. stop 停下;C. school學(xué)校;D. hospital醫(yī)院。聯(lián)系句意:堅(jiān)持用跑步機(jī)。你能在一個體育用品商店買到。它能幫助你走得更多。如果你沒有時(shí)間一次走三十分鐘,將它分成三個十分鐘。分析:體育用品一定是在體育用品商店能買到,考查:體育用品店sports shop.故選A
8. two二;B. three三;C. four 四;D. five 五。聯(lián)系句意:堅(jiān)持用跑步機(jī)。你能在一個體育用品商店買到。它能幫助你走得更多。如果你沒有時(shí)間一次走三十分鐘,將它分成三個十分鐘。分析:將三十分鐘分成三個十分鐘。故選B
9. bored 無聊的;B. sad 傷心的; C. glad高興的;D. worried擔(dān)心的。聯(lián)系句意:找到一個你喜歡的活動,并保持。適當(dāng)進(jìn)行其他活動,這樣你就不會感到無聊。例如,一個星期走三天,參加一些球類運(yùn)動的俱樂部為了興趣和運(yùn)動。分析:參加多個活動保持興趣,而不感覺到無聊。故選A
10. take帶走;B. add加;C. enjoy喜歡;D. join加入。聯(lián)系句意:找到一個你喜歡的活動,并保持。適當(dāng)進(jìn)行其他活動,這樣你就不會感到無聊。例如,一個星期走三天,參加一些球類運(yùn)動的俱樂部為了興趣和運(yùn)動。分析:加入某個俱樂部用動詞join.故選D
考點(diǎn):社會現(xiàn)象類閱讀。
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