Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.

1.Drink at least 8 glasses of water a day, then you can have clearer skin, better sleep, and improve your eyesight. If not, you’re warned of losing water. You may need even more water if you are exercising.

2. Breakfast is the most important meal of the day. You will have more energy after eating breakfast. When you skip breakfast, you are likely to become tired when your brain and body run low on fuel.

3.Eat a light lunch every day. If you don’t have time to go out to have a big meal, or if you are too busy with your work, take a sandwich in the morning with you for a quick lunch.

4.We should eat fruit and vegetables every day. Add a banana to your breakfast, have a salad with lunch, and eat at least one vegetable at dinner.

5.Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest most of the food before you rest for the next 8 hours.

閱讀以上5段語(yǔ)言材料,請(qǐng)找出與它們相對(duì)應(yīng)的標(biāo)題,并將其填入語(yǔ)段前的括號(hào)內(nèi)。

A. Eat Your Fruit and Vegetables.

B. Drink Plenty of Water.

C. Don’t Eat Dinner Late.

D. Eat Lunch.

E. Don’t Miss Breakfast.

F. Drink Less to save water.

G. Eat Fruit for Breakfast.

 

1.B

2.E

3.D

4.G

5.C

【解析】

試題分析:健康的飲食習(xí)慣是很重要的。這里有五個(gè)最好的飲食習(xí)慣。遵循這些規(guī)則,你將會(huì)有一個(gè)健康的生活方式。比如:每天多喝水;吃早餐;每天吃午飯;我們每天應(yīng)該多吃水果和蔬菜;試著吃飯之后至少3小時(shí)再睡覺(jué)。

1.

2.

3.

4.

5.

考點(diǎn):任務(wù)型閱讀。

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