Question

Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue with our classmates or when the teachers criticize us. Both kinds of feelings are common. Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don't know what to do about it. Here is a plan that will help you when your feelings are bothering you.

1. ACCEPT your feelings. Say to yourself, "I am sad. " "I am scared. " "I am angry. " "I am embarrassed. " It's all right to have these feelings.

2. RELAX and have a rest before you act. Take slow deep breaths (呼吸) and relax your body. Imagine that you are in a safe place. You can listen to some music or sing a beautiful song !

3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.

4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn't work, go back to Step 3.

1.We feel unhappy when .

A. we get good grades

B. everything goes well

C. someone is proud of us

D. we have a fight with our classmates

2.If you want to relax yourself before you act, you can .

A. say to yourself, "I am sad."

B. listen to some music or sing a beautiful song

C. think about ways to help yourself

D. watch thrillers with your friends

3.The underlined part 畫線部分 "If it doesn't work," in the passage probably means .

A. If it is broken B. If it can't interest you

C. If it is wrong D. If it can't help you

4.Which of the following is NOT TRUE according to the passage?

A. We felt good when we won the prize in the competition.

B. We felt bad when we lost our expensive things.

C. We can say to ourselves that we are pleased when we feel bad.

D. We can tell someone about our bad feelings when we are sad.

5.The passage tells us .

A. what we can do when we feel unhappy

B. we can do nothing when we feel bad.

C. we all enjoy good feelings, but bad feelings are unusual to us

D. what we can do when we feel happy

 

Answer 1

1.D

2.B

3.D

4.C

5.A

【解析】

試題分析：短文大意：這篇短文主要告訴我們當(dāng)我們不高興時(shí)，如何調(diào)節(jié)自己的心情。就此提出了三條建議。

1.Sometimes we feel bad, such as when we argue with our classmates 描述，可知當(dāng)我們和同學(xué)們打架時(shí)會(huì)感到不高興。故選D。

2.RELAX and have a rest before you act. ……You can listen to some music or sing a beautiful song !描述，可知如果你想放松自己，在行動(dòng)之前可以先聽聽音樂或者唱一首歌。故選B。

3.DO something to help yourself. 描述，可知此處指的是，如果這不起作用。故選D。

4.Say to yourself, "I am sad. " "I am scared. " "I am angry. " "I am embarrassed. " It's all right to have these feelings.描述，可知當(dāng)我們傷心時(shí)，就要對自己說我不高興。故選項(xiàng)C描述錯(cuò)誤。

5.

考點(diǎn)：考查健康保健類閱讀