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Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy,it doesn’t 1 that you don't have a mental health problem.
Mental health is everyone's business. We all have times when we feel down or 2 Most of the time those feelings pass,3 sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move 4 different stages (階段) of your life.
Here are four practical 5 to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can 6 them.
# Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of 7 ,but part of your ability to do what you can to stay healthy.
. Eat well. What you eat and how you feel are 8 connected. A proper diet can have a good effect on your mental health.
. Keep in touch. Friends and family members can offer 9 advice which may help you keep active and solve practical problems.
# Take a break. It could be a weekend 10 new places to enjoy the nature,or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
() 1. A. agree B. mean C. doubt D. notice
() 2. A. excited B. satisfied C. surprised D. stressed
() 3. A. but B. and C. so D. as
() 4. A. away B. inside C. through D. against
() 5. A. answers B. replies C. ways D. chances
() 6. A. follow B. find C. advise D. count
() 7. A. weakness B. laziness C. happiness D. richness
() 8. A. easily B. closely C. equally D. hardly
() 9. A. difficult B. terrible C. strange D. different
() 10. A. protecting B. exploring C. providing D. imagining
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科目:初中英語(yǔ) 來(lái)源: 題型:
2. The problem you told me about ( discuss) at the weekly meeting next Monday.
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科目:初中英語(yǔ) 來(lái)源: 題型:
(A) 根據(jù)句意和漢語(yǔ)注釋?zhuān)瑢?xiě)出單詞的正確形式。
1. The travel(形勢(shì)) in West China is becoming better because of Discovery.
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(B) 根據(jù)句意,寫(xiě)出括號(hào)內(nèi)所給單詞的適當(dāng)形式。
1. Denmark,the kingdom of fairy tales,lies in the (north) part of Europe.
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8. Earthquakes and volcanoes are the most serious (nature) disasters.
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() 15. — Fm going on a trip to Japan after the exam.
—Really? !
A. Have a nice time C. OK
B. Congratulations D. It's nice of you
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科目:初中英語(yǔ) 來(lái)源: 題型:
6. A company named Hammacher Schemmer created the world's (tiny) camera.
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