1 is becoming popular these days. Many of us run for our 2 . 3 say many of the health problems come from these 4 habits: eating too much, 5 too much, smoking cigarette, and not having enough 6 . Doctors tell us, ‘Eat less, don’t smoke, 7 exercise more.’ Running is a good exercise 8 it helps build a strong heart. It also helps most people
9 weight. 10 80-year-old woman runs three times a week. She is getting 11 . Running is good for health in other 12 , too. Many runners say running makes colds and other small health problems 13 . ‘Running is my doctor,’ says a man. Running can also make people feel 14 . So today men and women of all 15 enjoy running.
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【小題1】B
【小題2】A
【小題3】B
【小題4】C
【小題5】C
【小題6】A
【小題7】A
【小題8】B
【小題9】C
【小題10】B
【小題11】D
【小題12】D
【小題13】A
【小題14】C
【小題15】D
解析試題分析：這篇短文主要描述了跑步對于健康的重要作用。
【小題1】句意：跑步這些日子變得流行了。動名詞作主語表示抽象動作，結(jié)合語境可知選B，跑步。
【小題2】結(jié)合語境可知跑步就是為了我們的健康，故選A，健康。
【小題3】四個選項中最有資格對健康問題表達意見的就是醫(yī)生，故選B，醫(yī)生。
【小題4】聯(lián)系下文，可知此處指的是不好的習(xí)慣，故選C，壞的，不好的。
【小題5】聯(lián)系前文介詞可知選C，飲酒，動名詞作賓語表示抽象動作。
【小題6】聯(lián)系前文謂語動詞及形容詞enough可知選A，抽象名詞作賓語
【小題7】連詞辨析。A.和，并且；B.因此；C.但是，可是；D.然而，可是。聯(lián)系上下文，可知前后是遞進關(guān)系，故選A，并且多鍛煉。
【小題8】連詞辨析。A.因此；B.因為，后面接從句；C.因為，接名詞性從句；D.雖然，即使。聯(lián)系上下文，可知前后位因果關(guān)系，后面表示原因，且是賓語從句，故選B。
【小題9】聯(lián)系上文描述，可知這同樣幫助大部分人減肥，help后接不帶to的不定式作賓語補足語，故選C，失去，喪失。
【小題10】結(jié)合語境可知此處指的是一個八十歲的老婦人，泛指，故用不定冠詞。eighty詞首音素是元音，故不定冠詞用an，選B。
【小題11】聯(lián)系上文，可知此處指的是她變得更苗條了。故選D，更苗條的。
【小題12】聯(lián)系下文，可知此處指的是其他方面。結(jié)合語境可知此處用復(fù)數(shù)名詞ways，方面。選D。
【小題13】結(jié)合語境可知此處指的是跑步讓人們遠離感冒和其它的健康小問題。Make后接不帶to的不定式作賓語補足語，故選A，走開，離開。
【小題14】聯(lián)系上文描述，可知此處指的是跑步也能讓人們感到放松。本句中feel是系動詞，后面接形容詞作表語，故選C，放松的。
【小題15】結(jié)合語境可知此處指的是所有年齡段的男女都喜歡跑步。Age在表示年齡段時是可數(shù)名詞，故選D，年齡。
考點：有關(guān)跑步與健康的說明文
點評：這篇短文內(nèi)容比較簡單，理解不難。各小題與上下文聯(lián)系比較緊密，答題中一定要注意聯(lián)系上下文。答完后多讀幾遍，看看是否符合邏輯，適當修改。個別小題可以當作單獨的詞義辨析題來做，先區(qū)分詞義，結(jié)合語境選出最能使語句通順的答案。
閱讀快車系列答案科目：初中英語 來源：2011年四川省宜賓市中考英語試卷 題型：閱讀理解
【小題1】 This is _______ for Kesington Hotel in London.
| A．a(chǎn) notice | B．a(chǎn) postcard | C．a(chǎn) picture | D．a(chǎn)n advertisement |
| A．£ 62 | B．£ 85 | C．£ 124 | D．£ 147 |
| A．a(chǎn) telephone | B．a(chǎn) computer | C．a(chǎn) colour TV | D．a(chǎn) bathroom |
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科目：初中英語 來源：2012屆江蘇省蘇州市初三升學(xué)模擬考試英語試卷（帶解析） 題型：完型填空
About 70，000，000 Americans are trying to lose weight．This is almost one out of every three people in the United States．Some people eat 1 food and they hardly have any fats or sweets. Others do running exercise with machines，take medicines，or even have operations.2 you can see losing weight is 3 work，and it will also cost a lot of money．But 4 do so many people in the United States want to lose weight?
Many people in the United States worry about their look of the body．For many people，looking nice also means to be 5 ．Other people worry about their health as many doctors 6 overweight is not good．
Most people want to find a faster and 7 way to take off fat，and books of this kind are very popular．These books tell people how to lose weight．Each year a lot of new books like these are 8 ．Each one says it can easily help people take fat away．
Losing weight can be expensive．Some overweight people go to health centers，like La Costa in California．Men and women 9 several hundred dollars a day at these health centers．People live there for one week or two，taking exercise，eating different foods．Meals there may be just a little．All this works for losing weight． 10 4 days on the program，one woman called Mrs. Warren lost 5 pounds(2.27kg)．At 400 dollars a day, she spent 320dollars to lose each pound．But she said she was still glad to do so．
Health centers，books，medicines，operations，running and exercise machines all get a lot of money．So in the United States，losing Weight may mean losing money too。
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科目：初中英語 來源：2012-2013學(xué)年海南省洋浦中學(xué)八年級上學(xué)期期末考試英語試卷（帶解析） 題型：完型填空
完型填空（每小題1分，共10分）
I like doing exercise very much. I think sports and games are good 1 our health. They can 2 us strong, stop us from getting 3 fat, and help us keep 4 and happy. They can help people who work with their brains（腦）most of the day work 5 , because sports can 6 their body.
Sports make our life more colorful. If we 7 have a strong body, we can not do things 8 . So people enjoy 9 and taking part in 10 kinds of sports and games.
【小題1】A. at B. in C. for
【小題2】A. make B. find C. do
【小題3】A. to B. too C. a lot
【小題4】A. health B. unhealthy C. healthy
【小題5】A. good B. better C. badly
【小題6】A. build up B. build C. built up
【小題7】A. aren’t B. can C. don’t
【小題8】A. good B. nice C. well
【小題9】A. seeing B. watching C. to watch
【小題10】A. different B. beautiful C. difficult
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科目：初中英語 來源：2012-2013學(xué)年河南省柘城縣八年級上學(xué)期期末質(zhì)量檢測英語試卷（帶解析） 題型：完型填空
完形填空．
Many middle school students like 1 very much．But 2 Friday they must go to school．So on saturday they 3 at home and watch TV from morning to night．They don't know it's bad for their eyes．Usually children like to eat fish．meat and chicken，don't 1ike vegetables 4 fruit．They don't know that 5 more vegetables and fruits i s 6 than eating meat．
At school the children only do a few minutes of sport or 7 do any sport．The students must know it isn't good for 8 health，too．
We already think of ways to keep 9 ．We must eat 10 vegetables and fruit，do enough(足夠)sport every day．And we should watch TV and read in right wavs．
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科目：初中英語 來源：2010年江西省新余九中初三上學(xué)期期中考試英語卷 題型：閱讀理解
閱讀下面短文，從每題所給的四個選項中，選出最佳答案。
Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients (營養(yǎng)物質(zhì)) your body needs.
Then, drink water and milk as often as possible. When you're really thirsty, cold water is the No. l choice. Milk is a great drink that can give you more calcium (鈣) your body needs to grow strong bones .
Next, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Afterwards, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.
Finally, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
【小題1】You have to eat different kinds of foods especially _________.
| A．meat | B．hamburgers | C．sweets | D．fruit and vegetables |
| A．Juice. | B．Milk. | C．Cold water. | D．Tea. |
| A．Five. | B．Nine. | C．Fifteen. | D．Thirteen. |
| A．When you're eating, you don't have to pay attention to how your body feels. |
| B．You can eat your favorite food as much as you can . |
| C．You can watch TV whenever you like to get more information. |
| D．We should try to live in an active way in our life. |
| A．How to make yourself popular | B．How to be a healthy kid |
| C．How to be a popular kid | D．How to make your parents healthy |
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科目：初中英語 來源：2011年寧夏銀川市初一上學(xué)期期末考試英語卷 題型：閱讀理解
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (營養(yǎng)) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (鈣) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (熱量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小題1】In this passage, “health” includes all of the following EXCEPT ______.
| A．eating well | B．doing more exercise |
| C．having a healthy weight | D．wearing comfortable clothes |
| A．plenty of | B．a(chǎn)ll kinds of | C．the rest of | D．a(chǎn) lot of |
| A．Eating more fruit and vegetables is good for people. |
| B．We should eat and drink things with little sugar. |
| C．We should spend the same time on both sitting-down activities and sports. |
| D．When we are full, we should stop eating, no matter how delicious the food is. |
| A．playing computer games | B．watching movies |
| C．watching TV | D．All of above |
| A．How to eat healthy food. | B．Eating and playing are both important. |
| C．Suggestions for staying healthy. | D．Health is very important. |
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科目：初中英語 來源：2011年河北省中考英語試卷（解析版） 題型：閱讀理解
MSG(monosodium glutamate) is a food additive(食品添加劑),which has been widely used by many food factories all over the world since it appeared first in Japan in 1909.
MSG is a substance that is added to some food to improve its original(原先的) taste and colour. It is used in foods around the world such as cakes, bread, frozen meats, fish and vegetables. In the beginning, people thought MSG was safe just like salt and sugar. However, in 1968 some people reported they seemed to have bad reactions(反應(yīng)) to MSG after having had a meal at a restaurant. They included headaches and quick heartbeat(心跳).It was also reported that MSG excited a person’s brain and caused his death in Japan. Scientists think that MSG may lead to many
neurological disorders(神經(jīng)紊亂).In mice studies done by a university, the evidence showed the mice didn’t want to eat the food including MSG.
Today many food companies “hide” MSG on food labels(標簽) by using differe
nt names. If you see “natural flavorings”,“hydrolyzed protein”and “spices” in a food label, you are probably seeing a hidden way to “report” MSG in a food label. Every time we have a meal in a restaurant, we always feel the food very delicious to taste, but sometimes it is dangerous for our health because some poisonous food additives have been added to the food.
To protect people’s health, 
our governments, from central to local, are taking actions to stop factories producing poisonous food additives.
【小題1】 Monosodium Glutamate is _______
| A．a(chǎn) food | B．a(chǎn)n additive | C．a(chǎn) factory | D．a(chǎn) country |
| A．frozen meats | B．cups | C．clothes | D．book covers |
| A．the food including MSG is delicious | B．people like to eat in a restaurant |
| C．mice like eating the food including MSG | D．MSG is not safe sometimes |
| A．you must eat the food in a hidden way |
| B．the food label must be hidden |
| C．MSG is probably added to the food |
| D．you must report the food to your parents |
| A．colour | B．material | C．taste | D．food |
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科目：初中英語 來源：2012-2013學(xué)年江蘇省江都市甘棠中學(xué)八年級下學(xué)期期中考試英語試卷（帶解析） 題型：完型填空
More and more Americans are going to work by bike. Do you know why more people are 1 bikes to work? We can answer the question in 2 ways. First, bikes don’t need gasoline (汽油), so it takes 3 money to use them. Second, a bike doesn’t 4 much space (空間), so it is 5 to find a place for it. And riding a bike is good for one’s 6 . People often drive their 7 to offices or to shops, but now people think riding bikes is a good way of doing sports.
That’s 8 more Americans are now riding to work 9 bike, and they are 10 their own cars at home.
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