There are many things you can do to improve your memory. Among them are many kinds of useful ways are well as taking special care of your health.
It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits. Learning a new skill helps your brain(大腦)to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.
Healthy food and plenty of vitamins are necessary for your memory to work well. Drinking a lot of water also helps keep your memory. You must allow your brain to have enough sleep and rest. When you are asleep, your brain stores memory. Not enough sleep can cause problems with storing information .And being tired will also stop you from being able to think clearly and well.
In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory.
improve
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after
joining
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diaries
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enough
【解析】
試題分析:本文主要介紹了提高人的記憶力的幾種方法,同時也是提高人的健康的必要步驟,讓我們在改善記憶力的同時也能極大地保持身體的健康。
根據(jù)文中首句There are many things you can do to improve your memory. 即整篇文章的內(nèi)容可推測文章的中心話題就是如何提高人的記憶力的,所以答案為:improve。
由第二句內(nèi)容Among them are many kinds of useful ways are well as taking special care of your health. 可知,下面主要是介紹的提高記憶力的幾種方法,即main ways。
還是由第二句內(nèi)容 taking special care of your health.也是其中的一種主要方法,即look after your health well specially。所以答案為after。
根據(jù)第二段 You can do this by doing some new activities and by changing your daily habits. 可知,doing some new activities可以用join in some new activities進行同義替換,故答案為joining。
根據(jù)第二段you should pay special attention to the most important things about it 可知,當試圖記憶東西時要格外留意最重要的內(nèi)容,故答案為important。
根據(jù)文中Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. 一句可知其他雜念進入你大腦會減少你正確記憶東西的幾率,反之,能增加你記憶的效率,所以答案為make right memory。
由文中An excellent way to help memory is to connect information with pictures. 一句可知另外一行之有效的方法就是將信息和圖片結合效果會更好,故答案為pictures。
由第二段最后一句Taking notes and keeping a diary will also be helpful.可知,記筆記和寫日記也是很好的方法,所以答案為diaries。
由文中Healthy food and plenty of vitamins are necessary for your memory to work well.內(nèi)容可知,健康的食物和大量的維生素也是好的記憶力必不可少的要素,故答案為healthy。
You must allow your brain to have enough sleep and rest. 一句也說明充足的睡眠也是良好記憶力的必備要素,故答案為enough。
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